Reformer Pilates
Our boutique Reformer Pilates studio is equipped with 17 athletic Reformer Pilates beds, to ensure you get a super silent glide as you workout! Our goal?...
Aerial Hammock
Imagine being suspended from the ceiling in soft cocoon while learning tricks and sequences that will challenge you on a 3 dimensional level! Our aerial...
Barre
Drawing inspiration from classical ballet, a Barre class includes traditional ballet movements fused with functional movement and cardio sequences Feel the burn with a mix...
Aerial Hoop (Lyra)
The aerial hoop, also known as Lyra, is a circular steel apparatus, similar to the shape of a hula hoop, designed for flexi flow and...
Matwork Pilates
Matwork Pilates focuses on strengthening, lengthening and engaging the core correctly. During class your instructor will target the entire body, with a strong focus on...
Yoga
What is Yoga? A physical, spiritual and mental practice, which originated in ancient India Our yoga classes vary in style, and are designed to safely...