Yoga Summer Hill

Summer Hill Yoga Classes

Yoga is a physical, spiritual and mental practice, which originated in ancient India. Yoga classes in our Summer Hill Studio vary in style, and are designed to safely stimulate the nervous system through practising various Asana (poses).

  • Power Yoga – strong and dynamic | holding poses
  • Vinyassa Flow – moving fluidly between poses
  • Yin Yoga – a gentle Yoga focused on the breath

Your instructor will guide your breath work with verbal cues, and offer alignment suggestions during class. Yoga classes draw to an end with inspiring meditation and Savasana, to leave you feeling peaceful and content.

Yoga classes Summer Hill

Experience the Diversity of Yoga

At Feetup Fitness Studio Summer Hill, our yoga classes encompass a wide range of styles and techniques. You’ll have the opportunity to learn and practice different asanas (poses), pranayama (breathing techniques), and meditation, all guided by our experienced instructors. Our classes are designed to help you build a strong foundation, regardless of your experience level.
yoga
yoga
Yoga Class
Yoga Class

Yoga Group Sessions

Our group yoga sessions are focused on providing a holistic workout that balances the body and mind. Each class is structured to ensure you get the most out of your practice, whether it’s through a flow that energizes and challenges you or a gentle sequence that promotes relaxation and mindfulness.

Our instructors are passionate about yoga and are committed to creating an inclusive and supportive environment. They are trained to offer modifications and variations to suit all levels, ensuring a safe and beneficial practice for everyone.

Introductory Offer

Any 5 classes for $90. Come and try a variety of classes before you decide which membership is for you!